Sleep is the most important. Because if we get enough and quality sleep It will make your physical and mental health better. Simple help starts with choosing Good bedding
If talking about the factors that allow us to sleep deeply and feel comfortable There are often many factors, such as turning off the lights in the room and making it completely dark. Stop using your phone before going to bed. Avoid strenuous exercise before bedtime. and the weather must be just right One of the important aids in sleeping is bedding.
Because good bedding has a soft and comfortable texture. Able to dissipate heat well Cool and comfortable even when sleeping with a blanket on. In addition, a futon or mattress Including the pillow must be suitable for our body as well. To prevent future aches and pains as well. A good helper is more than half the battle!
The texture of the sheets is one factor that affects sleep. Certain fabrics will make you sleep better. But some fabrics can make you restless throughout the night.
Bedsheets made from 100% natural fibers: natural fibers There are fibers from cotton, fibers from silk and fibers from bamboo trees. But the ones that are popularly woven into bedsheets are mostly natural fibers obtain from cotton. Also known as cotton cloth (Cotton).
Cotton cloth or cotton cloth Its outstanding feature is softness. The more you wash, the softer it becomes. It’s flexible and durable and also feels cool. Because it has properties that help ventilate air. Good heat dissipation Cotton sheets or bedding Therefore, ยูฟ่าเบท recommend suitable for use in the hot season. and soft touch It also helps you sleep comfortably.
Bed sheets from satin: Satin fabric is woven from 100% polyester, a man-made synthetic fiber. Popularly used in fashion, decoration and many other textile industries.
Bed sheets from satin The fabric will be shiny. Looks elegant and romantic The fabric is heavy and quite droopy. The advantage of satin fabric is that it is soft and smooth to the touch and cool. But it is more suitable for use as a bedspread or blanket than as a bed sheet.
Bedsheets made from CVC fabric: CVC cloth or felt cloth It is a fabric that is a mixture of cotton and polyester fibers in a 50:50 ratio. It has properties similar to cotton. is soft and durable But because it is a mixed fabric Makes the fabric less detailed. Therefore, it is not as breathable as fabric woven from 100% cotton, but flannel is cheaper. and provides warmth better than cotton Suitable for people who like to change their bedsheets or buy new bedding sets often. Or used as bedding for children.
Bed sheets made from cotton mix with satin: The bed sheets are make from a combination of 100% cotton, interspers with 1 inch thick satin stripes. The properties of the fabric will feel soft and comfortable to the touch. The more you wash, the softer it becomes, according to the strengths of cotton. It is also durable and has beautiful patterns. But the price is higher than 100% pure cotton, so it is commonly use as bedsheets for hotels, resorts, and accommodation businesses.
Another small factor The key to helping you sleep comfortably is the number of fibers use in the weaving.
Each brand of bedding Each model has a different number of fibers. The amount of fibers that make the fabric durable and give the skin a soft, cool touch is 300-600 strands per square inch. But it is said that for bedsheets The more fibers per square inch, the better. The more fine and soft the bed sheets will be. But the price will be high as well. All this A high fiber count doesn’t necessarily mean you’ll get good quality bedding. Because even though there is an appropriate amount of fibers per square inch But if it is woven from non-standard fibers or yarns The sheets will become rough and hard. It’s not suitable for sleeping.