In addition to eating too many nuts menu, it can cause you to gain weight. Eating large amounts of nuts can also cause frequent farting. Because beans contain oligosaccharides (Oligosaccharide), which is a component of sugar that is difficult to digest. The small intestine cannot absorb it like other sugars, so the oligosaccharides fall directly into the large intestine.
Then bacteria in the large intestine come in and react with the oligosaccharides. To help the body get rid of this type of sugar. This process creates a large amount of gas. Until the body has to release it in the form of blowing air or farting. However, farting frequently because eating nuts is not dangerous to the body to the point of concern. But it can be annoying if you’re in public. and may cause a loss of personality, that’s allUFABET
However, eating peanuts should be careful of aflatoxin (Aflatoxin), which comes with fungi hidden in peanuts. and other types of dry food such as flour products, chili powder, cashew nuts, cassava, vegetables, dried fruit, dried fish, dried shrimp, shrimp paste, dried coconut, dried onions, dried garlic, pepper, and sesame. If the body accumulates a lot of this substance, it risks chronic hepatitis and cirrhosis. Liver cancer and may affect the kidney system. And your heart can increase.